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<oembed><version>1.0</version><provider_name>Swimming World</provider_name><provider_url>https://www.swimmingworldmagazine.com/news</provider_url><author_name>Cathleen Pruden</author_name><author_url>https://www.swimmingworldmagazine.com/news/author/cathleen-pruden/</author_url><title>Control the Uncontrollables</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="nYnK1l3f7Y"&gt;&lt;a href="https://www.swimmingworldmagazine.com/news/control-the-uncontrollables/"&gt;Control the Uncontrollables&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.swimmingworldmagazine.com/news/control-the-uncontrollables/embed/#?secret=nYnK1l3f7Y" width="600" height="338" title="&#x201C;Control the Uncontrollables&#x201D; &#x2014; Swimming World" data-secret="nYnK1l3f7Y" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
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</html><thumbnail_url>https://www.swimmingworldmagazine.com/news/wp-content/uploads/2015/06/nathan-adrian-santa-clara-2015-11.jpg</thumbnail_url><thumbnail_width>2488</thumbnail_width><thumbnail_height>1600</thumbnail_height><description>You&#x2019;re rarely presented with the perfect set of circumstances. Swimming moves fast. The world moves even faster. We are presented with adversity, but we have the ability to manage how we handle these situations. Control the uncontrollables.</description></oembed>
