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</html><thumbnail_url>https://www.swimmingworldmagazine.com/news/wp-content/uploads/2018/02/sydney-pickrem-pre-race-splash-400-im-texas-am-sec-championships.jpg</thumbnail_url><thumbnail_width>1500</thumbnail_width><thumbnail_height>1000</thumbnail_height><description>Telling yourself&#xA0;"I'll just really get back into it next week"&#xA0;only allows the upcoming&#xA0;season to creep up that much faster, forcing you to have to scramble to get the necessary work in before it is too late. There are plenty of motivators out there to keep in the back of your mind when your alarm goes off for morning practice and your bed seems just too comfy to roll out of.</description></oembed>
