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Five Take-Aways for Senior Swimmers

By Grace Nordquist, Swimming World College Intern. If you’re reading this article, odds are that swimming has had a tremendous impact on your life in one way or another. Whether

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3 Ways to Pair Relaxation with Racing

By Emily Thirion, Swimming World College Intern. With taper season rapidly approaching, there is a significant amount of internal and external pressure placed upon swimmers. Everyone wants to be at

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Conference Traditions and Rituals

By Kelsey Mitchell, Swimming World College Intern. Every college team has special traditions and rituals they use to prepare for their big end-of-season meets. From special cheers, dances and team