Coaches Education

Dryland Tip: Sand Pulls With Outsweep

Dryland Tip By Swimming World Correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com SANTA CLARA, California, March 22. THIS week's Dryland Tip from Dr. G. John Mullen is designed to

Dryland Tip: Soccer Kicks

Dryland Tip By Swimming World Correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com SANTA CLARA, California, February 27. THIS week's Dryland Tip from Dr. G. John Mullen is designed to

Dryland Tip: Catch Drills

Dryland Tip By Swimming World Correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com SANTA CLARA, California, February 16. THIS week's Dryland Tip from Dr. G. John Mullen is designed to

Dryland Tip: Compact Position

By G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Swimming World correspondent SANTA CLARA, California, February 2. THIS week's Dryland Tip from Dr. G. John Mullen is about using a compact

Dryland Tip: Self Soft Tissue Mobilization Infraspinatus

By G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Swimming World correspondent SANTA CLARA, California, January 18. THIS week's Dryland Tip from Dr. G. John Mullen is Self Soft Tissue Mobilization

Dryland Tip: Bunkie Adductor Plyometric Progression

By G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Swimming World correspondent SANTA CLARA, California, December 29. THIS week's Dryland Tip from Dr. G. John Mullen is the Bunkie Adductor Plyometric

Dryland Tip: Side Plank Progressions

By G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Swimming World correspondent SANTA CLARA, California, December 22. THIS week's Dryland Tip from Dr. G. John Mullen is the Side Plank Progression.

Dryland Tip: Breaststroke Whips

By G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Swimming World correspondent SANTA CLARA, California, December 8. THIS week's Dryland Tip from Dr. G. John Mullen is the Breaststroke Whip. This

Nutrition and Open Water Swimming – Episode 4

SAN DIEGO, California. December 8. IN this fourth episode on nutrition and open water swimming, Dr. Peter Attia talks about diet and the inflammation response. Courtesy of Open Water Source