Coaches Education

Swimming World Work-Out: Fast Hands, Fast Feet

PHOENIX, Arizona, December 26. FEELING sluggish after the holidays? JR Rosania, Swimming World Magazine's chief fitness trainer and longtime contributor, sent us a video clip demonstrating the “Fast Hands, Fast

Science of Performance: Neuromuscular Shoulder Warm-up

By G. John Mullen of Swimming Science and Center of Optimal Restoration , Creator of Swimmer's Shoulder System, Swimming Science Research Review Swimming World correspondent Anterior cruciate ligament (ACL) injuries

7 Things Successful Swimmers Do Differently

Guest editorial by Olivier Poirier-Leroy PHOENIX, Arizona, December 5. WHY do some swimmers have a hard time achieving success while other swimmers seem to effortlessly enjoy wild and never-ending success?