Coaches Education

How to Progress, Regress Dryland Exercises in Swimming

By G. John Mullen of Swimming Science and COR, Creator of Swimmer’s Shoulder System, Swimming Science Research Review Swimming World correspondent. SANTA CLARA, California, January 15. THIS week I was

Bear Crawl Helps With Streamlining in Today’s Dryland Tip

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, January 10. DR. G. John Mullen is back with

Swimming World Work-Out: Fast Hands, Fast Feet

PHOENIX, Arizona, December 26. FEELING sluggish after the holidays? JR Rosania, Swimming World Magazine's chief fitness trainer and longtime contributor, sent us a video clip demonstrating the “Fast Hands, Fast