Photo Courtesy: Michigan Swimming Camps

Four Weeks of Swim Camps and a Week of Diving Camps this summer!

Learn More & Register Here

The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence, both in and out of the water.  It is open to any and all participants limited only by age, specified number of campers, and the ability to swim the competitive strokes.  This is not a learn to swim camp.  During online registration campers will select from one of two tracks.

The Technique Track is desigend for individual and group instruction in fundamental and advanced stroke skills, starts, and turn techniques.  A daily optional training workout is available in addition to the three instructional/practice sessions daily.  Yardage in this one hour workout varies from 3,000-3,600 yards depending upon ability.

The Intensive Training Track challenges swimmer to embrace the importance of team,to look at technique in new ways, and to learn how to work snmarter as well as harder in practices.  Athletes will leave this camp with a new understanding of the sport and a desire to make themselves and those around them better.

This track is designed for swimmers 12 and older who have high aspirations in competitive swimming.  Swimmers will be divided into training groups based upon the workout focus and the ability level of the swimmer.  The daily schedule involves two in-water training workouts and one dryland workout and instructional sessions.  Threshold, VO₂max, lactate tolerance, and maximal speed training are part of the in-water training program.  The evening session will be out of the water training with and emphasis on core strength, body awareness, and overall fitness.

Learn More & Register Here