Five Fixable Nutrition Mistakes

By Dawn Weatherwax-Fall, RD,CSSD,LD,ATL,CSCS, Owner of Sports Nutrition 2Go Many coaches, parents and athletes do not realize how great an impact the right foods, in the right amounts, at the

Horizon League Championships: Day One

CHICAGO, Illinois, February 24. AFTER the first day of competition at the 2010 Horizon League Swimming and Diving Championships, Cleveland State men and Milwaukee women jump out to an early

U.S. Men’s Water Polo Falls to Canada, 6-5

BUDAPEST, Hungary, February 25. THE USA Men's Senior National Team fell to Canada 6-5 in the second match of the Volvo Cup today in Hungary. After defeating Australia 9-4 earlier

Pacific 10 Women’s Championships: Day One

FEDERAL WAY, Washington, February 23. CALIFORNIA captured the 200-yard medley relay in a school-record, meet-record and automatic NCAA qualifying time of 1:35.62 and later won the 800-yard freestyle relay to

Big 12 Championships: Day One

COLLEGE STATION, Texas, February 24. ONE record was broken in the pool on the first day of at the 2010 Big 12 Swimming and Diving Championships as the Texas men

Mountain West Championships: Day One

COLORADO SPRINGS, Colorado, February 23. THE BYU men and San Diego State women's swimming and diving teams lead the rankings with 121 and 99 points, respectively, through day one of