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4 Mouth-Watering Recovery Snacks

By Tasija Karosas, Swimming World College Intern As swimmers, we train for countless hours in the pool and in the weight room. We push our bodies to their maximum capacity over

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The Purpose of Water: Swimming and Osteoporosis

By Ronald Hehn, Swimming World Contributor Recently, NASA conducted an experimental study concluding that fish demonstrate decreased bone density when exposed to micro-gravitational conditions. The same effect may occur in