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5 Exercises Swimmers Must Avoid

By Dr. G. John Mullen, Swimming World Contributor The best workout exercises for swimmers are those that target performance, strength, and power. There is no one-size-fits-all approach, which means swimmers

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3 Ways to Mentally Overcome an Injury

By Courtney Bartholomew, Swimming World College Intern I still vividly remember the day I injured my back during my freshman year of college. As a team, we were all in the

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Final Day of PSCS Championships Begin

By Delaney Lanker, Swimming World College Intern This morning was the final prelims session of the Pacific Swim Conference Championships. The men’s and women’s 200 backstroke, 100 freestyle, 200 breast