Swimmer Strength Tech Tip: Gripping
Contributed by Deniz Hekmati – Strength & Conditioning Specialist, Sport Scientist How to grip things is a highly overlooked topic, yet grip strength is correlated to faster sprint performance in
Contributed by Deniz Hekmati – Strength & Conditioning Specialist, Sport Scientist How to grip things is a highly overlooked topic, yet grip strength is correlated to faster sprint performance in
The South Carolina 5A State Championships took place on October 14 at the University of South Carolina Natatorium. The Wando girls won the team title for the third-straight year while
Great Britain Tokyo2020 Olympic Coaches Named Mel Marshall and Steven Tigg, respective mentors to Adam Peaty and Duncan Scott, the two leading lights of the Great Britain team at the
Kareena Lee Olympic Marathon Leads To Tokyo2020 Ticket By Ian Hanson “Nineteen years ago a little girl sat watching the 2000 Olympics and from that day she had a dream
NEW COMMIT: NC State has picked up another verbal commitment for the fall of 2021 from North Chesterfield, Va. native Caroline Sheble. Her twin sister, Grace Sheble, announced her early verbal to the
NEW COMMIT: The NC State Wolfpack have been on a roll with their recruiting game for the class of 2025, earning their second verbal commitment from Aiden Hayes. The Norman, Okla. native
The NCAA swimming and diving season has gotten off to a good start as the Division I landscape is starting to heat up as teams begin having serious dual meets
NEW COMMIT: Indiana University has officially entered the class of 2025 recruiting game: Mariah Denigan, one of the top recruits in her class, has pledged her verbal to the Hoosiers beginning
This week’s ZUMO Performance of the Week goes to Caeleb Dressel for his 20.64 50 free in short course meters at the International Swimming League meet in Naples on Saturday. Dressel made
An unnamed sexual assault victim has filed a lawsuit against USA Swimming for negligence that allowed Stockton Swim Club to “become a sexual hunting ground for the team’s head coach,”