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New Technique Tip Now Posted: Reach Full Extension -- June 15, 2005 Free Extend, Erik Vendt

By Glenn Mills

PHOENIX, Ariz., June 15. IN any sport, developing full range of motion is an important part of reaching your potential. This is especially true in swimming, where the best swimmers have strokes that are smooth, efficient, and above all…long. The length helps them get as much speed and power as possible from each stroke.

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