Featuring demonstrations by 50 freestyle Olympic gold medalist and 100 free world champion Cesar Cielo and 50 free world record holder Fred Bousquet!

This DVD offers a rare opportunity to learn by watching the two fastest sprinters in NCAA history and getting insight from two of the top coaches in the world.

Two swimmers in recent NCAA history, Auburn's Fred Bousquet and Cesar Cielo have redefined fast! Bousquet, is the first person ever to break the 19-second barrier in the 50-yard freestyle, and Cielo broke Bousquet's 50 record and became the first swimmer to break the 41-second barrier in the 100-yard freestyle. In 2009, Bousquet became the first man to crack the 21-second barrier in the 50-meter freestyle (long course). These elite swimmers are the featured demonstrators in this sprint series authored by Auburn Head Coach Richard Quick and innovative Auburn Sprint coach Brett Hawke.

Coaches Quick and Hawke share with you every aspect of sprint free including stroke, start, turn, breakout and finish technique. This series also takes you into inside Auburn's training program - the cornerstone of Auburn sprint success. Auburn Strength Coach Bryan Karkoska has designed this program for developing explosive speed and power! Click the titles below for more information on the DVDs in this series:

Faster Fast Sprint Freestyle -- Technique and Drills
Faster Fast Sprint Freestyle -- Starts, Breakouts and Finishes
Faster Fast Sprint Freestyle -- Turns and Transitions
Faster Fast Sprint Freestyle -- Training for Explosive Speed and Power

List Price: US $149.99 Special: US $129.99
Availability: In Stock
Code: VCPS3140