Swimming World: Breaststroke for Every Body

Breaststroke for Every Body
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Total Immersion's stroke DVDs demonstrate two significant evolutions in our skill-building sequences for each stroke:

(1) An expedited path to whole stroke. Our new sequences for each stroke will have you swimming the whole stroke in just four to five steps. This will allow swimmers to more quickly begin integrating what they�ve been learning in whole-skill practice.

(2) A more �organic� path to whole stroke. Our motivation for developing new sequences was a desire for every drill step to have clear relevance to the whole stroke and for our sequences for all strokes to better match the seamless steps by which we teach freestyle.

Each DVD features all of the following:
Live lesson with TI founder Terry Laughlin
Beneath the Surface underwater video segments
TI coaches' demonstration
Help for Boomers

Author: Total Immersion List Price: US $29.95
Availability: In Stock
Code: CDTIBREAST

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