Contents of The July issue:

8 STILL KICKING: John Naber by Chuck Kroll
9 TECHNIQUE: Backstroke—First Stroke into Breakout
11 THE AUSSIE GALAXY by Nicole Jeffery
The future of women’s swimming in Australia is shining brightly, thanks to a new
culture and language for training female swimmers.
15 THINKING OUTSIDE THE 50-METER BOX by Craig Hummer
For those who aspire to swimming stardom, there is no greater thrill than to
conquer the English Channel.
18 POLISH POWER by Phillip Whitten
Poland is becoming one of the rising swimming nations, and has high hopes
of winning next month’s European Championships...no joking!
21 THE FIRST BACKSTROKERS UNDER A MINUTE
by Phillip Whitten
24 DRYLAND: BUILDING QUICKNESS by Glenn Mills
Here are five fun exercises that you can do at
home to help build quickness and explosive
power for your swimming.
departments:
6 A VOICE for the SPORT
51 FOR THE RECORD
58 CALENDAR
62 PARTING SHOT

In the Swimming Technique portion of the magazine you will find the following:

35 QUALITY SWIMMING IS JOB ONE by Michael J. Stott
Minnesota’s Dennis Dale stresses good technique and quality swimming
with all four of his practice groups.
38 HOW THEY TRAIN: Justin Mortimer by Michael J. Stott
40 MEASURING THE THINGS THAT MATTER by Glenn Mills
The key to becoming a faster swimmer is to experiment and find out which technique
or style is best for you.
42 UNITED STATES SWIM SCHOOL ASSOCIATION: Incredible Rewards by Melina Rorie
Slotnick Teaching autistic children is challenging, but by gaining their trust and love,
you’ll find that the rewards are tremendous.

In the SWIM portion of the magazine you will find the following:

27 MASTERS NATIONALS: Swimming Fast & Having Fun by Phillip Whitten and Mark Gill
28 HEALTH WAVES: The Aqua-Active Lifestyle
32 BACKSTROKE: Approach to the Wall for the Turn and Finish by Robert Strauss
33 THE WORKOUT CARD by Ron Chlasta

In the Junior Swimmer portion of the magazine you will find the following:
44 NATIONAL AGE GROUP RECORD SETTER: Liz Pelton
45 SPEEDO AMERICAN RELAY
46 TYR AGE GROUP SWIMMER OF THE MONTH: Nicki Smiley
48 GOLDMINDS: Making the Big Decision by Wayne Goldsmith
50 SPEEDO CHAMPIONS SERIES by Judy Jacob

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