Swimming World: Active Woman's Guide to Pregnancy: Practical Advice for Getting Outdoors When Expecting

Active Woman's Guide to Pregnancy: Practical Advice for Getting Outdoors When Expecting
Premium Members save an additional 10% on this item - Click Here

* A reader-friendly guide to staying active outdoors during pregnancy, including benefits and risks for both mom and baby.

* Activities include running, hiking, biking, swimming, surfing, skiing, snowshoeing, and much more.

* Women who exercise during pregnancy gain less fat in late pregnancy, recover their pre-pregnancy fitness levels faster, experience less discomfort during pregnancy, and have a shorter labor and fewer interventions during delivery.

* Infants of exercising mothers have leaner bodies, are more alert in the first few days after birth, and show better performance on standardized intelligence tests at ages one and five.

Author: Aneema Van Groenou / Ten Speed Press
List Price: US $22.95 Special: US $11.87
Availability: In Stock
Code: BAWGP

View Larger Picture
or Video Clip

SHOPPING INSTRUCTIONS

1.	Use our shopping cart system to add products to your shopping cart by clicking the "Add to Shopping Cart" button. You will then be able to view the contents of your cart.
2.	From the shopping cart screen, click the "Checkout" button to proceed with your purchase.
3.	Your order will be processed through our Secure server.
4.	From the checkout screen, complete the personal and shipping form, then press the "Continue with Checkout" button.
5.	Review your order; when satisfied, enter your credit card number, and click the "Place Credit Card Order" button.
6.	All transactions are made in U.S. Dollars. ($U.S.)

Login \| Premium Info \| My Cart \|
The World's Leading Independent Resource for Swimming