--- Find A Workout ---

Workoutluismi
Ability Level:USS ABC Level
Type:General
Course:Open Water
Duration:90 Minutes
Distance:4000
AuthorIņaki
Submitted By:Luis Miguel
Email: lherraezm05@enfermundi.com
Club:C.T. Diablillos de Rivas
Club/Author Info:



Set Category Set Description Set Intervals
Main Set IRONMAN 3 DAYS A WEEK




Total = 4000 Open Water
10000001229

Swimming World is first and foremost concerned with the health and safety of its readers. If you have not been involved in an ongoing exercise regimen for at least six months, prior to attempting any of the workouts/exercises, check with your physician.