--- Find A Workout ---

Workoutshut up and swim !
Ability Level:Aquatic Fitness
Type:Sprint Freestyle
Course:SC Yards
Duration:90 Minutes
Distance:?
AuthorDKNY
Submitted By:DKNY
Email: ?
Club:??
Club/Author Info: ?

Set Category Set Description Set Intervals
Warm-up 50*50 on
2o*100 on
30*150 on
30*200 on
:45
1:25
1:30
2:00



Total = ? SC Yards
10000000633

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