09/22/06 Forward Start
Text, photos, and video by Glenn Mills
The first concern of SwimmingWorldMagazine.com is for the safety of our readers.
For that reason, starting drills, performances and /or instructions should be practiced
only in a minimum depth pool of seven feet of water, under the supervision of a qualified
coach or instructor and in circumstances that ensure the safety of participants.
Glenn Mills is Swimming World
Magazine’s technical advisor.
Check out his website at
You can purchase DVDs from Go Swim on the Swimming World website -
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