Karen Andrus-Hughes Featured as Lane Leader in Swimming World Magazine

PHOENIX, Arizona, February 6. KAREN Andrus-Hughes, a Masters swimmer who swims under Oregon Masters, is profiled in February's Lane Leader in Swimming World Magazine.

Andrus-Hughes returned to the sport in Masters after a lengthy time away from swimming following her time as a member of the Arizona State Sun Devils. She helped the Sun Devils to the 1977 Association of Intercollegiate Athletics for Women national title.

2011 Camp Directory

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February 2011 Issue

7 INTERNATIONAL SPOTLIGHT: Australia by Jason Marsteller
Since Seoul hosted the Olympics in 1988, Australia has won 22 gold, 28 silver and 25 bronze medals for a total of 75 Olympic medals in the past six Olympiads.
10 A SHINING LIGHT by John Lohn
More than two years after what some considered a disappointing performance at the Beijing Olympics—three medals, but no gold—Katie Hoff has re-emerged as a shining light on the American swim scene.
12 DEFINING MOMENTS: End-of-Year
Short Course Championships by Jason Marsteller
The FINA Short Course World Championships was the premier competition as the year 2010 came to a close. Earlier in December, the United States held national championships for both its senior and junior swimmers.
14 THREE-PEAT FOR USC by Emily Sampl
The University of Southern California Trojans defeated Cal, 12-10, in overtime to capture their third straight men's NCAA water polo championship.

DEPARTMENTS:
6 A VOICE for the SPORT
34 CAMP DIRECTORY
42 FOR THE RECORD
45 CALENDAR
46 PARTING SHOT

In the Swimming Technique portion of the magazine you will find the following:


19 Q&A WITH COACH KIRK SANOCKI, WINGATE UNIVERSITY by Michael J. Stott
Kirk Sanocki has guided the Wingate University Bulldog men and women to national prominence among NCAA Division II schools, and is currently serving as president-elect of the College Swimming Coaches Association of America.
21 HOW THEY TRAIN: Mason Norman and Nicole Moody by Michael J. Stott
22 USSSA: A Thank You Note to the Grown-Ups in Swimmers' Lives by Rose Cholewinski

In the SWIM portion of the magazine you will find the following:

16 LANE LEADERS: Karen Andrus-Hughes, Oregon Masters by Emily Sampl
17 DRYSIDE TRAINING: Cross Training (Part II) by J.R. Rosania
This month's exercises focus on functional, swim-specific strength exercises that incorporate medicine balls, dumbbells and tubing to increase resistance in the exercises.

In the Junior Swimmer portion of the magazine you will find the following:
24 NATIONAL AGE GROUP RECORD SETTERS:
Mission Viejo Nadadores 13-14 Boys 800 Meter Freestyle Relay
25 AMERICAN RELAY by Judy Jacob
27 TYR AGE GROUP SWIMMER OF THE MONTH:
Erika Giuse, Nashville Aquatic Club (Tennessee)
28 NAG TOP 10 (LONG COURSE)

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