Fitter and Faster Drill of the Week

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Set Of The Week: IM Endurance

Welcome to Swimming World’s Set of the Week! This week’s set is an IM set designed to practice holding longer underwaters and fast transitions come race time. Check out the

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Swim Drill Of The Week: Zipper Drill

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis.

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Swim Drill Of The Week: Tarzan Drill

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis.

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Swim Drill Of The Week: Roll Kick

Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis.