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How to Eat During Taper Time

By Tasija Karosas, Swimming World College Intern We can see the light at the end of tunnel as taper approaches. During the short course championship season, sweat and tears clear

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What I Ate Today: Swimmer Edition

By Delaney Lanker, Swimming World College Intern A lot of bloggers have been posting about what they eat in a day, so I thought I’d give it a try too.

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6 Models of Pool Deck Fashion

By Julia Cunningham, Swimming World College Intern Brands are very important for swimmers, but our tech suit is not the only fashion decision we make on deck. Depending on the

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It All Boils Down to One Thing: Respect

By Lillian Nelson, Swimming World College Intern Swimming is a unique sport in that it evokes an incredible maturity and responsibility in its athletes. There is no such thing as

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4 Methods to Help Nail Your Taper

By Seren Jones, Swimming World College Intern Taper is undoubtedly the most wonderful time of the year for swimmers. After months of high volume, high intensity and even higher heart


4 Messages for Today’s Teenage Swimmer

By Annie Grevers, Swimming World Staff Writer The teenage years are not necessarily one’s most selfless stage in life. Your own swimming career grows ever more important and your swims