Commentary

Read more 17

How Anemia is Hurting Swimmers

By Norah Hunt, Swimming World College Intern.  For many athletes, being perpetually tired is just a way of life. Training is intense, school has its demands, and often there are

Read more 54

The Rolflex: Your Foam Roller Reinvented

By Annie Grevers, Staff Writer.  Foam rolling. Swimmers have a love-hate relationship with the recovery method. The 18-inch pillar of firm foam, often referred to as “the poor man’s massage