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5 Wondrous Ways to Carbo-Load

By Tasija Karosas, Swimming World College Intern When you hear “carbo-load” what is the first thing that comes to mind?  Pasta and bread, right?  I asked a group of swimmers

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25 Best Female Swimmers of 2015

By Andrew Ross, Swimming World College Intern I’ve always wondered what and how swimmers would be rated if there was a swimming video game. ESPN has been doing NBA rankings

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6 Benefits of Volunteering in College

By Mariana de Paula, Swimming World College Intern Volunteering in college is often not the exhausted student-athlete’s priority, but there are quite a few reasons to consider giving some of