Coaches Education

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3 Ways to Prevent Swimmer’s Shoulder

By Shunichi Fujishima, Swimming World College Intern. Research done by the North American Journal of Sports Physical Therapy suggests that one third of competitive swimmers experience what is known as

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Swimming vs. Running: A Breakdown

By Joe Buchanan, Swimming World College Intern. There is a certain comradery between swimmers and runners. It’s indescribable, but the two cardio-intensive sports often are paired. Many swimmers try to

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What is the Ultimate Swim Training Plan?

By Kristy Kinzer, Swimming World College Intern. Swim training programs for colleges greatly vary between divisions, conferences, and coaches. Several yield positive results, yet many coaches, new and experienced alike,