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Which Pre-Race Routine Fits Your Style?

By Nick Pecoraro, Swimming World College Intern. Before almost every race, you may see swimmers either flailing their arms back and forth or rocking out with headphones on before they

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Featured Camp: Mercersburg Swim Clinics

Mercersburg Swim Clinics are dedicated to improving your technique and helping you develop as a swimmer both inside and outside of the pool. Mercersburg Academy’s storied aquatics program has produced