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NESCAC Women’s Championships Preview

By Cathleen Pruden, Swimming World College Intern Williams College will look to earn their 15th New England Small College Athletic Conference (NESCAC) title beginning Friday at Middlebury. Though the Ephs

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4 Methods to Help Nail Your Taper

By Seren Jones, Swimming World College Intern Taper is undoubtedly the most wonderful time of the year for swimmers. After months of high volume, high intensity and even higher heart