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One Team, One Mindset, One Goal

By Lillian Nelson, Swimming World College Intern “The strength of the team is each individual member. The strength of each member is the team.” -Phil Jackson As much of an

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Counting Her Blessings

Counting Her Blessings October is National Breast Cancer Awareness Month, sponsored by the American Cancer Society. Swimmer Kayla Redig was diagnosed with breast cancer at the age of 24. Now

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Heart Like Harty

By Seren Jones, Swimming World College Intern What does it mean to have heart? Does it mean that you will do whatever it takes in order to achieve success? To