Now Available July SW Magazine 25% Subscription Discount

PHOENIX, Arizona, July 1. THE July Issue of Swimming World Magazine is now available for download for Total Access Subscribers!

Not a Total Access Subscriber? Purchase a 1 or 2 year Total Access subscription (includes the print Swimming World Magazine) and you can take advantage of our 25% OFF 1-YEAR SUBSCRIPTION OFFER or our FREE T-SHIRT 2-YEAR SUBSCRIPTION OFFER.

Enter the coupon code JulySpecial2013 into the special codes box after you add a One-Year Print Magazine & 365-Day Total Access Subscription to your Swimming World SwimShop shopping cart. Do this during the month of July, and you'll pay the 25% discounted price of $29.95 for a year print subscription to Swimming World Magazine and unlimited access to all online and print content on the SwimmingWorld.com website.

Or purchase 2-Year Print Magazine and Total Access Subscription and you'll receive a FREE T-SHIRT with your order!

Curious about what you'll find inside the July issue of Swimming World Magazine? Watch this month's Inside Swimming World video to find out!

About the July cover athlete: Cullen Jones, one of the fastest men in the world in the water, nearly had his life taken from him when he was five years old by that very same element. Today, the two-time Olympian and world record holder is an ambassador for the Make A Splash campaign, a child-focused water safety initiative created by the USA Swimming Foundations.

TABLE OF CONTENTS:
FEATURES
010 A Five-year Lifesaving Mission by Shoshanna Rutemiller
USA Swimming Foundation's 5th annual, Make a splash tour recently made its way to New York City for three days of media frenzy to garner nationwide attention for its message of water safety.

015 The Show Must Go On by Shoshanna Rutemiller
Olympian Lia Neal, filling in for Make a Splash ambassador Cullen Jones when he fell ill, spoke to crowds of swimmers and parents about water safety during USA Swimming Foundation's recent New York tour.

016 Focused on the Bigger Picture by Shoshanna Rutemiller
Cullen Jones, two-time Olympian and world record holder, extends his passion for the sport of swimming to combating the staggering drowning rates through USA Swimming Foundations' Make a Splash campaign.

019 Making a Difference by George Bovell
Swimmers George Bovell, Max Kanyarezi and Duje Draganja are using their talents and skills in swimming to help with the Swim Against Malaria in Uganda.

022 Barcelona 2013: What to Expect by Jeff Commings
The 15th FINA World Championships will begin July 19 in Barcelona, Spain, with the swimming competition to take place the final eight days of the meet, July 28 – Aug. 4.

026 Lessons with the Legends: Mark Schubert by Michael J. Stott

028 Athletic Foodie/Let's Live a Healthier Life: Eating Well on the road by Garrett Weber-Gale
The peak of the summer racing season is upon us, and that often means traveling long distances to compete. Whether you're going two hours in the car, five hours by train or 24 hours on a plane, there are some simple ideas to consider when preparing for the journey.

030 Dryside Training: Dryland Exercises for the Beginner by J.R. Rosania
032 Ask Dr. Shannon: Shoulder Stretches by Shannon McBride
034 The Pros and Cons of Hypoxic Training (Part I) by Michael J. Stott
037 Q&A with Coach Brian Barnes by Michael J. Stott
039 How They Train Emma Reaney by Michael J. Stott

040 USSSA: Opening the Door to Swimming by Robert Strauss
Here are eight keys for Learn-to-swim instructors to help open the door for beginning swimmers to the wonderful world of aquatics.

DEPARTMENTS
009 Twitter Talk
042 Up & ComersMailbox
043 Gutter Talk
048 Parting Shot

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